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cousin sarah's corn salsa

I have had so much awesome feedback from my Pretty Much Paleo post on Monday. Lots of emails, phone calls and follow up questions.

It probably should be noted that I am not a doctor, or a dietitian, and that I failed 5th grade Human Growth and Development. Now that you know that, I will proceed.

When we are out of the house I eat Wendy's chili, a Jimmy John's un-wich, McDonald's Southwest chicken salad or Taco Bell's hard shelled Taco's. I eat burgers out of their buns and love Chipotle's salad (that dressing!). I keep a baggie of almonds and dried fruit in my purse at all times.

When I am at home it is most important that there are awesome snacking options available. Like my cousin Sarah's corn salsa. I try to have this stuff on hand all the time. It's great with corn chips, and awesome on a lettuce salad with chicken and some sort of dressing.

You can add cilantro if that's something you fancy. But I can't handle that stuff, so I don't add it. Instead I usually add a little extra vinegar. Because I totally fancy vinegar.

Cousin Sarah's Corn Salsa:
1 can black beans, drained
1 can black eyed peas, drained
1 can corn, drained
1 red onion diced small
2 peppers, any colors, seeded and diced small
2 Tbsp. Vegetable Oil
1 1/2 tsp. Vinegar
1 tsp. Cumin
Salt and Pepper
(cilantro, chopped)

Eat with corn chips or on a salad. It's yummy.

1 comment:

[not the] Best Blog Ever said...

Gonna make this this weekend for the Super Bowl! Thanks for sharing the recipe.